For those who know me, my obsession with yogurt is not a secret. I love yogurt in all forms. On a typical morning I have 1 cup organic non fat plain yogurt, w/1tsp organic blue agave sweetener from trader joes, 1/4 cup whole grain muesli and 1/2 cup mixed raspberries and blueberries. I usually purchase fresh berries when they are on sale and throw them in the freezer. I put them straight in my am yogurt frozen, wait a few minutes and they are on their way to a thawed out berry. These frozen berries are also fantastic for smoothies.
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